Published on Apr 19, 2015 This Crown chakra meditation will allow you to connect with your higher self and intuition to receive guidance and enlightenment. The crown chakra, Sahasrara, is the seventh chakra in the [More]
Published on Apr 18, 2015 The Aum or Om mantra is an ancient chanting mantra that has the powerful ability to generate a strong spiritual vibration that allows us to connect with universal energies, the [More]
Published on Apr 17, 2015 Open your third eye chakra with this third eye meditation for psychic development, as a part of a complete chakra meditation practice. Heal and open your third eye, or ajna [More]
Published on Apr 16, 2015 This guided sleep meditation and hypnosis for insomnia will help you fall asleep fast and naturally as it will help you relax and get tired. Sleep meditation or sleep hypnosis [More]
Published on Apr 15, 2015 Heal and open your throat chakra, Vishuddha, so that you can overcome shyness and learn to speak up and be heard. an under-active throat chakra can make you shy and [More]
Published on Apr 14, 2015 Your guardian angel is there to protect you and keep you safe and sound, so do this guardian angel meditation and let your angel know that you welcome it in [More]
Published on Apr 13, 2015 Your heart chakra, Anahata, is the center for love and compassion, and you need to heal and balance your heart so that you can give and receive love. Your heart [More]
Published on Apr 12, 2015 Mindfulness helps us to become aware and mindful of all the things we experience, and takes us out of our autopilot mode, so that we can begin to experience the [More]
Published on Apr 11, 2015 Guided Solar plexus chakra meditation with soft ambient healing meditation music for relaxation. The solar plexus, or Manipura in Sanskrit, is the location of your will power and confidence and [More]
Published on Apr 10, 2015 The SoHum, or SoHam, meditation mantra is an ancient meditation technique also used in yoga. You will chant the word So when you breathe in and Hum when you breathe [More]
Published on Apr 9, 2015 Guided sacral chakra meditation to heal and balance the chakras. The sacral chakra, or Svadhishthana, is associated with your emotions, sexuality and creativity and the chakra needs to be healed [More]
Published on Apr 8, 2015 Visualization meditation is a great way to reduce stress and tension and induce relaxation and peace in your life. This is a guided meditation of a visualization meditation on a [More]